SCONES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 383 MG | 17% |
About SCONES
SCONES is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 53.3g of carbohydrates, and 16.7g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
SCONE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, NON-HYDROGENATED VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND MODIFIED PALM OIL), EGG, WATER, BLUEBERRIES, BUTTER (CREAM, SALT), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, NATURAL FLAVOR. ICING: ICING SUGAR, WATER, GLUCOSE, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM.
Calorie Breakdown
At 383 calories per 100 grams, SCONES gets 5% of its calories from protein, 56% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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