MUFFIN vs CORN BREAD MINI-MUFFINS

Nutrition comparison per 100 g serving

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CORN BREAD MINI-MUFFINS wins in 5 out of 10 nutrient categories

MUFFIN: 3 vs CORN BREAD MINI-MUFFINS: 5 (2 ties)

Overview

Nutrient	MUFFIN	CORN BREAD MINI-MUFFINS	Winner
Calories	439 cal	333 cal
Protein	10.5 g	4.2 g
Carbs	35.1 g	45.8 g
Fat	29.8 g	14.6 g
Fiber	5.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	CORN BREAD MINI-MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MUFFIN	CORN BREAD MINI-MUFFINS
Calcium, Ca	0 MG	83 MG
Iron, Fe	0 MG	1.5 MG
Sodium, Na	228 MG	417 MG

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