MUFFIN vs CHOCOLATE MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE MUFFINS wins in 9 out of 15 nutrient categories
MUFFIN: 4
vs
CHOCOLATE MUFFINS: 9
(2 ties)
Overview
| Nutrient | MUFFIN | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calories | 388 cal | 421 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 55.8 g | 52.6 g | |
| Fat | 18.3 g | 22.1 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUFFIN | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | MUFFIN | CHOCOLATE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 89 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 297 MG | 326 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |