MUFFIN vs HUMMINGBIRD MUFFIN

Nutrition comparison per 100 g serving

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MUFFIN wins in 5 out of 10 nutrient categories

MUFFIN: 5 vs HUMMINGBIRD MUFFIN: 4 (1 ties)

Overview

Nutrient	MUFFIN	HUMMINGBIRD MUFFIN	Winner
Calories	418 cal	324 cal
Protein	5.9 g	2.9 g
Carbs	51.8 g	48.5 g
Fat	21.8 g	16.2 g
Fiber	2.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	MUFFIN	HUMMINGBIRD MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	MUFFIN	HUMMINGBIRD MUFFIN
Calcium, Ca	88 MG	0 MG
Iron, Fe	1.6 MG	1.1 MG
Sodium, Na	265 MG	169 MG

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