HUMMINGBIRD MUFFIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 169 MG | 7% |
About HUMMINGBIRD MUFFIN
HUMMINGBIRD MUFFIN is a calorie-dense food with 324 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 48.5g of carbohydrates, and 16.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
HUMMINGBIRD INGREDIENTS: WHITE CANE SUGAR, GLUTEN FREE FLOUR BLEND (MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, POTATO STARCH, CORN STARCH, CORN FLOUR, WHITE RICE FLOUR, XANTHAN GUM), PUMPKIN, EXPELLER PRESSED CANOLA OIL, CRUSHED PINEAPPLE IN PINEAPPLE JUICE, CAGE FREE EGGS, COCONUT, POWDERED CANE SUGAR, (SUGAR, CORN STARCH), RAISINS, WATER, PURE VAILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), FRESHLY SQUEEZED ORANGE JUICE, ORANGE ZEST, BAKING POWDER, CINNAMON, SALT, NUTMEG, ALLSPICE.
Calorie Breakdown
At 324 calories per 100 grams, HUMMINGBIRD MUFFIN gets 4% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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