MUFFIN vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
SPARTAN wins in 5 out of 10 nutrient categories
MUFFIN: 4
vs
SPARTAN: 5
(1 ties)
Overview
Vitamins
| Vitamin | MUFFIN | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | MUFFIN | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 0 MG | |
| Iron, Fe | 4.0 MG | 2.8 MG | |
| Sodium, Na | 582 MG | 708 MG |