MUCHACHA vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 8 out of 12 nutrient categories

MUCHACHA: 2 vs SALSA: 8 (2 ties)

Overview

Nutrient	MUCHACHA	SALSA	Winner
Calories	71 cal	62 cal
Protein	0 g	3.1 g
Carbs	3.6 g	12.5 g
Fat	5.4 g	0 g
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	MUCHACHA	SALSA	Winner
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	12.9 MG	15 MG

Mineral	MUCHACHA	SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	1.1 MG
Potassium, K	0 MG	234 MG
Sodium, Na	268 MG	297 MG

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