MT VIKOS vs COCONUT BUTTER
Nutrition comparison per 100 g serving
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MT VIKOS wins in 5 out of 10 nutrient categories
MT VIKOS: 5
vs
COCONUT BUTTER: 2
(3 ties)
Overview
| Nutrient | MT VIKOS | COCONUT BUTTER | Winner |
|---|---|---|---|
| Calories | 213 cal | 667 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 33.3 g | |
| Fat | 6.7 g | 66.7 g | |
| Fiber | 6.7 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT VIKOS | COCONUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MT VIKOS | COCONUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |