MT VIKOS vs 53% VEGETABLE OIL SPREAD

Nutrition comparison per 100 g serving

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MT VIKOS wins in 6 out of 11 nutrient categories

MT VIKOS: 6 vs 53% VEGETABLE OIL SPREAD: 3 (2 ties)

Overview

Nutrient	MT VIKOS	53% VEGETABLE OIL SPREAD	Winner
Calories	213 cal	500 cal
Protein	6.7 g	0 g
Carbs	53.3 g	0 g
Fat	6.7 g	50 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MT VIKOS	53% VEGETABLE OIL SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MT VIKOS	53% VEGETABLE OIL SPREAD
Calcium, Ca	133 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	0 MG	21 MG
Sodium, Na	0 MG	643 MG

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