MT SNEFFELS MUFFINS vs CONCHAS
Nutrition comparison per 100 g serving
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CONCHAS wins in 6 out of 11 nutrient categories
MT SNEFFELS MUFFINS: 3
vs
CONCHAS: 6
(2 ties)
Overview
| Nutrient | MT SNEFFELS MUFFINS | CONCHAS | Winner |
|---|---|---|---|
| Calories | 352 cal | 335 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 49.3 g | 45.9 g | |
| Fat | 15.5 g | 14.1 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MT SNEFFELS MUFFINS | CONCHAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MT SNEFFELS MUFFINS | CONCHAS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 134 MG | 176 MG |