MRS.T'S vs CHICKEN NUGGETS

Nutrition comparison per 100 g serving

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MRS.T'S wins in 7 out of 11 nutrient categories

MRS.T'S: 7 vs CHICKEN NUGGETS: 3 (1 ties)

Overview

Nutrient	MRS.T'S	CHICKEN NUGGETS	Winner
Calories	149 cal	224 cal
Protein	4.4 g	14.1 g
Carbs	27.2 g	16.5 g
Fat	2.2 g	10.6 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MRS.T'S	CHICKEN NUGGETS	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	MRS.T'S	CHICKEN NUGGETS
Calcium, Ca	18 MG	7 MG
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	216 MG
Sodium, Na	447 MG	412 MG

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