MRS. PAUL'S vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 7 out of 11 nutrient categories

MRS. PAUL'S: 3 vs COOKED SHRIMP: 7 (1 ties)

Overview

Nutrient	MRS. PAUL'S	COOKED SHRIMP	Winner
Calories	184 cal	71 cal
Protein	12.1 g	15.3 g
Carbs	27.0 g	0 g
Fat	3.2 g	0 g
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. PAUL'S	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0.9 MG	0 MG

Mineral	MRS. PAUL'S	COOKED SHRIMP
Calcium, Ca	14 MG	35 MG
Iron, Fe	1.0 MG	0 MG
Potassium, K	0 MG	24 MG
Sodium, Na	326 MG	518 MG

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