MRS. FRESHLEY'S vs SCONES
Nutrition comparison per 100 g serving
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SCONES wins in 7 out of 10 nutrient categories
MRS. FRESHLEY'S: 1
vs
SCONES: 7
(2 ties)
Overview
| Nutrient | MRS. FRESHLEY'S | SCONES | Winner |
|---|---|---|---|
| Calories | 418 cal | 381 cal | |
| Protein | 2.5 g | 6.4 g | |
| Carbs | 65.8 g | 55.6 g | |
| Fat | 16.5 g | 14.3 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FRESHLEY'S | SCONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FRESHLEY'S | SCONES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 190 MG | 286 MG |