MRS. FRESHLEY'S vs MUFFINS

Nutrition comparison per 100 g serving

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MUFFINS wins in 7 out of 10 nutrient categories

MRS. FRESHLEY'S: 1 vs MUFFINS: 7 (2 ties)

Overview

Nutrient	MRS. FRESHLEY'S	MUFFINS	Winner
Calories	418 cal	338 cal
Protein	2.5 g	5.6 g
Carbs	65.8 g	45.1 g
Fat	16.5 g	15.5 g
Fiber	1.3 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. FRESHLEY'S	MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MRS. FRESHLEY'S	MUFFINS
Calcium, Ca	0 MG	56 MG
Iron, Fe	2.3 MG	1.5 MG
Sodium, Na	190 MG	423 MG

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