MUFFINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 423 MG | 18% |
About MUFFINS
MUFFINS is a calorie-dense food with 338 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 45.1g of carbohydrates, and 15.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.
Ingredients
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED LOWFAT MILK, SALT), BLUEBERRIES, SUGAR, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), CANOLA OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), WHOLE EGGS, PAN OIL (CANOLA OIL, SOY LECITHIN), NONFAT DRY MILK, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH AND MONOCALCIUM PHOSPHATE), LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, ASCORBNIC ACID [DOUGH CONDITIONER], NIACIN, REDUCED ITON, THIAMN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MOLASSES, SEA SALT, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEANS EXTRACTIVES), LEMON JUICE, BAKING SODA, CITRIC ACID (PRESERVATIVE).
Calorie Breakdown
At 338 calories per 100 grams, MUFFINS gets 7% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare MUFFINS
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