MRS. FIELDS vs PREMIUM FRUIT & NUTS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM FRUIT & NUTS wins in 4 out of 10 nutrient categories
MRS. FIELDS: 2
vs
PREMIUM FRUIT & NUTS: 4
(4 ties)
Overview
| Nutrient | MRS. FIELDS | PREMIUM FRUIT & NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MRS. FIELDS | PREMIUM FRUIT & NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MRS. FIELDS | PREMIUM FRUIT & NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 393 MG | 36 MG |