MRS. FIELDS vs BELGIAN WAFFLE MIX

Nutrition comparison per 100 g serving

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BELGIAN WAFFLE MIX wins in 12 out of 13 nutrient categories

MRS. FIELDS: 0 vs BELGIAN WAFFLE MIX: 12 (1 ties)

Overview

Nutrient	MRS. FIELDS	BELGIAN WAFFLE MIX	Winner
Calories	400 cal	348 cal
Protein	5 g	13.0 g
Carbs	75 g	69.6 g
Fat	10 g	2.2 g
Fiber	2.5 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	MRS. FIELDS	BELGIAN WAFFLE MIX	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	5.2 MG

Mineral	MRS. FIELDS	BELGIAN WAFFLE MIX
Calcium, Ca	0 MG	326 MG
Iron, Fe	2.7 MG	3.1 MG
Sodium, Na	650 MG	826 MG

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