MOZZARELLA STUFFED TWISTED BREADSTICKS vs PHYLLO DOUGH
Nutrition comparison per 100 g serving
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MOZZARELLA STUFFED TWISTED BREADSTICKS wins in 5 out of 11 nutrient categories
MOZZARELLA STUFFED TWISTED BREADSTICKS: 5
vs
PHYLLO DOUGH: 4
(2 ties)
Overview
| Nutrient | MOZZARELLA STUFFED TWISTED BREADSTICKS | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calories | 277 cal | 316 cal | |
| Protein | 12.3 g | 8.8 g | |
| Carbs | 33.9 g | 63.2 g | |
| Fat | 10.8 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA STUFFED TWISTED BREADSTICKS | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA STUFFED TWISTED BREADSTICKS | PHYLLO DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 54 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 69 MG | 89 MG | |
| Sodium, Na | 431 MG | 298 MG |