MOZZARELLA STRING CHEESE vs GRATED ITALIAN PARMESAN CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA STRING CHEESE wins in 3 out of 10 nutrient categories
MOZZARELLA STRING CHEESE: 3
vs
GRATED ITALIAN PARMESAN CHEESE: 2
(5 ties)
Overview
| Nutrient | MOZZARELLA STRING CHEESE | GRATED ITALIAN PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 21.4 g | 28.6 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA STRING CHEESE | GRATED ITALIAN PARMESAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 786 MG | 571 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 1,000 MG |