GRATED ITALIAN PARMESAN CHEESE
429
Calories
28.6g
Protein
14.3g
Carbs
21.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
429
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 1,000mg
43%
Total Carbohydrate 14.3g
5%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 28.6g
57%
Vitamin D 0mcg
0%
Calcium 571mg
44%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
28.6g
44%
Carbs
14.3g
22%
Fat
21.4g
34%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 571 MG | 44% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (44% DV).
- Good source of Sodium, Na (43% DV).
About GRATED ITALIAN PARMESAN CHEESE
GRATED ITALIAN PARMESAN CHEESE contains 429 calories per 100g serving. It provides 28.6g of protein, 14.3g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.
Compare GRATED ITALIAN PARMESAN CHEESE
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