MOZZARELLA SHREDDED CHEESE vs MONTEREY JACK CHEESE SLICES
Nutrition comparison per 100 g serving
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MOZZARELLA SHREDDED CHEESE wins in 6 out of 10 nutrient categories
MOZZARELLA SHREDDED CHEESE: 6
vs
MONTEREY JACK CHEESE SLICES: 1
(3 ties)
Overview
| Nutrient | MOZZARELLA SHREDDED CHEESE | MONTEREY JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 286 cal | 391 cal | |
| Protein | 25 g | 21.7 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 21.4 g | 30.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA SHREDDED CHEESE | MONTEREY JACK CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 707 MG | 609 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 679 MG | 652 MG |