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MONTEREY JACK CHEESE SLICES

Cheese Whole Foods Market, Inc. Branded
391 Calories
21.7g Protein
0g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 391
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 17.4g 87%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 652mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.7g 43%
Vitamin D 0mcg 0%
Calcium 609mg 47%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.7g 42%
Carbs 0g 0%
Fat 30.4g 58%

Minerals

Nutrient Amount % DV
Calcium, Ca 609 MG 47%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 652 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
LOW FAT 1% SMALL CURD COTTAGE CHEESE 0 0g 0g 0g LOW FAT 1% SMALL CURD COTTAGE CHEESE 0 0g 0g 0g LOW FAT 1% SMALL CURD COTTAGE CHEESE 80 12.4g 4.4g 0.9g SWISS REDUCED FAT CHEESE SLICES, SWISS 0 0g 0g 0g SWISS REDUCED FAT CHEESE SLICES, SWISS 300 35g 0g 20g COLBY JACK REDUCED FAT CHEESE SLICES, COLBY JACK 0 0g 0g 0g

Nutrition Highlights

  • Excellent source of protein with 21.7g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (47% DV).
  • Good source of Sodium, Na (28% DV).

About MONTEREY JACK CHEESE SLICES

MONTEREY JACK CHEESE SLICES is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.7g of protein, 0g of carbohydrates, and 30.4g of fat. This food belongs to the Cheese category.

Ingredients

ORGANIC CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES.

Dietary Information

MONTEREY JACK CHEESE SLICES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK CHEESE SLICES include Calcium, Ca (47% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 391 calories per 100 grams, MONTEREY JACK CHEESE SLICES gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MONTEREY JACK CHEESE SLICES

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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