MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM STRING CHEESE vs QUESO COTIJA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM STRING CHEESE: 3
vs
QUESO COTIJA: 3
(5 ties)
Overview
| Nutrient | MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM STRING CHEESE | QUESO COTIJA | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 14.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM STRING CHEESE | QUESO COTIJA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM STRING CHEESE | QUESO COTIJA | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 729 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 79 MG | 129 MG | |
| Sodium, Na | 607 MG | 1,500 MG |