MOZZARELLA & PROVOLONE CHEESE vs COLBY JACK CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA & PROVOLONE CHEESE wins in 6 out of 12 nutrient categories

MOZZARELLA & PROVOLONE CHEESE: 6 vs COLBY JACK CHEESE: 1 (5 ties)

Overview

Nutrient	MOZZARELLA & PROVOLONE CHEESE	COLBY JACK CHEESE	Winner
Calories	357 cal	381 cal
Protein	25 g	23.8 g
Carbs	0 g	4.8 g
Fat	28.6 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA & PROVOLONE CHEESE	COLBY JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	MOZZARELLA & PROVOLONE CHEESE	COLBY JACK CHEESE	Winner
Calcium, Ca	714 MG	667 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	95 MG
Sodium, Na	643 MG	619 MG

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