MOZZARELLA PART SKIM CHEESE vs WHITE CREAM CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA PART SKIM CHEESE wins in 6 out of 10 nutrient categories
MOZZARELLA PART SKIM CHEESE: 6
vs
WHITE CREAM CHEESE: 0
(4 ties)
Overview
| Nutrient | MOZZARELLA PART SKIM CHEESE | WHITE CREAM CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 321 cal | |
| Protein | 23.3 g | 7.1 g | |
| Carbs | 3.3 g | 3.6 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA PART SKIM CHEESE | WHITE CREAM CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA PART SKIM CHEESE | WHITE CREAM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 500 MG |