MOZZARELLA ORGANIC CHEESE vs PEPPER JACK CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA ORGANIC CHEESE wins in 4 out of 10 nutrient categories

MOZZARELLA ORGANIC CHEESE: 4 vs PEPPER JACK CHEESE: 3 (3 ties)

Overview

Nutrient	MOZZARELLA ORGANIC CHEESE	PEPPER JACK CHEESE	Winner
Calories	286 cal	353 cal
Protein	21.4 g	23.5 g
Carbs	0 g	0 g	Tie
Fat	21.4 g	29.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA ORGANIC CHEESE	PEPPER JACK CHEESE	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	MOZZARELLA ORGANIC CHEESE	PEPPER JACK CHEESE
Calcium, Ca	536 MG	588 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	71 MG	676 MG

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