MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE vs GOUDA CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE: 3 vs GOUDA CHEESE: 3 (4 ties)

Overview

Nutrient	MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE	GOUDA CHEESE	Winner
Calories	286 cal	333 cal
Protein	25 g	23.8 g
Carbs	7.1 g	0 g
Fat	21.4 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE	GOUDA CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA LOW MOISTURE PART SKIM STRING CHEESE	GOUDA CHEESE	Winner
Calcium, Ca	707 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	679 MG	810 MG

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