MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE vs CHEDDAR
Nutrition comparison per 100 g serving
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CHEDDAR wins in 5 out of 10 nutrient categories
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE: 3
vs
CHEDDAR: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Calories | 286 cal | 867 cal | |
| Protein | 25 g | 196.7 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE | CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 567 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 107 MG | 3,333 MG | |
| Sodium, Na | 714 MG | 1,767 MG |