MOZZARELLA LOW-MOISTURE CHEESE vs CHEESE DIP
Nutrition comparison per 100 g serving
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MOZZARELLA LOW-MOISTURE CHEESE wins in 4 out of 10 nutrient categories
MOZZARELLA LOW-MOISTURE CHEESE: 4
vs
CHEESE DIP: 3
(3 ties)
Overview
| Nutrient | MOZZARELLA LOW-MOISTURE CHEESE | CHEESE DIP | Winner |
|---|---|---|---|
| Calories | 321 cal | 161 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 3.6 g | 7.1 g | |
| Fat | 25 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOZZARELLA LOW-MOISTURE CHEESE | CHEESE DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 607 MG | 189 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 714 MG | 429 MG |