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CHEESE DIP

Cheese Safeway, Inc. Branded
161 Calories
7.1g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 429mg 19%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 189mg 15%
Iron 0mg 0%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 29%
Carbs 7.1g 29%
Fat 10.7g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 189 MG 15%
Iron, Fe 0 MG 0%
Potassium, K 268 MG 6%
Sodium, Na 429 MG 19%

About CHEESE DIP

CHEESE DIP is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Cheese category.

Ingredients

VEGETABLES (SPINACH, ARTICHOKE [CONTAIN WATER, SALT, CITRIC ACID], ONION), SWISS & PARMESAN CHEESE BLEND (MILK, PART-SKIM MILK, SALT, BACTERIAL CULTURE, ENZYME, CALCIUM CHLORIDE, LIPASE, CELLULOSE), WATER, HALF-AND-HALF (CREAM, CARBOXYMETHYL CELLULOSE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN), LEMON JUICE FROM CONCENTRATE (WATER, CONCENTRATED LEMON JUICE), REDUCED FAT SOUR CREAM PRODUCT (MILK, CREAM, NONFAT MILK AND/OR MILK PROTEIN CONCENTRATE, BACTERIAL CULTURE, ENZYME), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED CORN STARCH, SALT, SUGAR, GARLIC, CAYENNE PEPPER PUREE (CONTAIN SALT, VINEGAR), CELLULOSE, VINEGAR, BUTTER (CREAM, SALT), SPICE, XANTHAN GUM.

Calorie Breakdown

At 161 calories per 100 grams, CHEESE DIP gets 18% of its calories from protein, 18% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

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