MOZZARELLA FRESH BOCCONCINI vs PEPPER JACK CHEESE STICKS

Nutrition comparison per 100 g serving

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PEPPER JACK CHEESE STICKS wins in 4 out of 11 nutrient categories

MOZZARELLA FRESH BOCCONCINI: 3 vs PEPPER JACK CHEESE STICKS: 4 (4 ties)

Overview

Nutrient	MOZZARELLA FRESH BOCCONCINI	PEPPER JACK CHEESE STICKS	Winner
Calories	321 cal	375 cal
Protein	21.4 g	20.8 g
Carbs	3.6 g	0 g
Fat	21.4 g	29.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA FRESH BOCCONCINI	PEPPER JACK CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA FRESH BOCCONCINI	PEPPER JACK CHEESE STICKS	Winner
Calcium, Ca	536 MG	650 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	83 MG
Sodium, Na	643 MG	667 MG

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