MOZZARELLA CHEESE STICKS vs SEAFOOD APPETIZERS
Nutrition comparison per 100 g serving
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SEAFOOD APPETIZERS wins in 5 out of 11 nutrient categories
MOZZARELLA CHEESE STICKS: 4
vs
SEAFOOD APPETIZERS: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE STICKS | SEAFOOD APPETIZERS | Winner |
|---|---|---|---|
| Calories | 363 cal | 198 cal | |
| Protein | 15.4 g | 11.7 g | |
| Carbs | 34.1 g | 15.3 g | |
| Fat | 17.6 g | 9.9 g | |
| Fiber | 1.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE STICKS | SEAFOOD APPETIZERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE STICKS | SEAFOOD APPETIZERS | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 135 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 143 MG | 342 MG | |
| Sodium, Na | 824 MG | 414 MG |