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SEAFOOD APPETIZERS

Frozen Appetizers & Hors D'oeuvres Gorton's of Gloucester Branded
198 Calories
11.7g Protein
15.3g Carbs
9.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 198
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 6.3g 32%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 414mg 18%
Total Carbohydrate 15.3g 6%
Dietary Fiber 3.6g 13%
Total Sugars 1.8g
Protein 11.7g 23%
Vitamin D 0mcg 0%
Calcium 135mg 10%
Iron 0mg 0%
Potassium 342mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.7g 32%
Carbs 15.3g 41%
Fat 9.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 135 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 342 MG 7%
Sodium, Na 414 MG 18%

Nutrition Highlights

  • Good source of protein with 11.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).

About SEAFOOD APPETIZERS

SEAFOOD APPETIZERS is a moderate-calorie food with 198 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.7g of protein, 15.3g of carbohydrates, and 9.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

POLLOCK, SALMON, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, RENNET), POTATOES, BUTTER (CREAM, SALT), SPINACH, ROASTED RED PEPPERS, SEASONINGS [GARLIC PUREE (GARLIC, CITRIC ACID), VINEGAR, SALT, PARSLEY, SPICES, SUGAR, DEXTROSE, ONION POWDER, YEAST, JALAPENO PEPPER PUREE (RED JALAPENO PEPPERS, SALT, CITRIC ACID), WATER, CARROT FIBER, GARLIC POWDER, MALTODEXTRIN, NATURAL FLAVOR (CONTAINS SOY), XANTHAN GUM, TOMATO POWDER, MALIC ACID], ONIONS, BREADCRUMBS (WHEAT FLOUR, YEAST, SUGAR, SEA SALT), LESS THAN 2% OF: JALAPENO PEPPER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE).

Calorie Breakdown

At 198 calories per 100 grams, SEAFOOD APPETIZERS gets 24% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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