MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS vs COOK'S

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS wins in 6 out of 10 nutrient categories

MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS: 6 vs COOK'S: 2 (2 ties)

Overview

Nutrient	MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS	COOK'S	Winner
Calories	279 cal	119 cal
Protein	27.9 g	17.9 g
Carbs	0 g	2.4 g
Fat	18.6 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MOZZARELLA CHEESE & PROSCIUTTO HAM ROLLS	COOK'S
Calcium, Ca	37 MG	0 MG
Iron, Fe	3.7 MG	0.9 MG
Potassium, K	267 MG	0 MG
Sodium, Na	1,581 MG	1,083 MG

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