MOZZARELLA CHEESE BREADSTICKS vs VEGETABLE EGG ROLLS
Nutrition comparison per 100 g serving
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VEGETABLE EGG ROLLS wins in 5 out of 10 nutrient categories
MOZZARELLA CHEESE BREADSTICKS: 4
vs
VEGETABLE EGG ROLLS: 5
(1 ties)
Overview
| Nutrient | MOZZARELLA CHEESE BREADSTICKS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calories | 261 cal | 168 cal | |
| Protein | 13.0 g | 4.4 g | |
| Carbs | 32.6 g | 31.0 g | |
| Fat | 7.6 g | 3.1 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE BREADSTICKS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | MOZZARELLA CHEESE BREADSTICKS | VEGETABLE EGG ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 35 MG | |
| Iron, Fe | 2.4 MG | 3.2 MG | |
| Sodium, Na | 348 MG | 327 MG |