MOZZARELLA CHEESE BREADED STICKS vs CRAB CAKES
Nutrition comparison per 100 g serving
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CRAB CAKES wins in 5 out of 11 nutrient categories
MOZZARELLA CHEESE BREADED STICKS: 4
vs
CRAB CAKES: 5
(2 ties)
Overview
| Nutrient | MOZZARELLA CHEESE BREADED STICKS | CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 363 cal | 224 cal | |
| Protein | 15.4 g | 14.1 g | |
| Carbs | 34.1 g | 8.2 g | |
| Fat | 45.1 g | 15.3 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE BREADED STICKS | CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE BREADED STICKS | CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 94 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 824 MG | 400 MG |