MOZZARELLA CHEESE vs OSCAR MAYER

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

MOZZARELLA CHEESE: 4 vs OSCAR MAYER: 4 (3 ties)

Overview

Nutrient	MOZZARELLA CHEESE	OSCAR MAYER	Winner
Calories	265 cal	179 cal
Protein	23.9 g	14.3 g
Carbs	1.8 g	3.6 g
Fat	18.6 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	OSCAR MAYER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	OSCAR MAYER
Calcium, Ca	442 MG	0 MG
Iron, Fe	0.6 MG	2.6 MG
Potassium, K	62 MG	0 MG
Sodium, Na	788 MG	929 MG

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