MOZZARELLA CHEESE vs COLBY CHEESE
Nutrition comparison per 100 g serving
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COLBY CHEESE wins in 5 out of 11 nutrient categories
MOZZARELLA CHEESE: 3
vs
COLBY CHEESE: 5
(3 ties)
Overview
| Nutrient | MOZZARELLA CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calories | 267 cal | 409 cal | |
| Protein | 20 g | 22.7 g | |
| Carbs | 3.3 g | 4.6 g | |
| Fat | 20 g | 31.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOZZARELLA CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOZZARELLA CHEESE | COLBY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 667 MG | 705 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 600 MG | 614 MG |