MOZZARELLA CHEESE vs EXTRA SHARP CHEDDAR NATURAL CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 3 out of 10 nutrient categories

MOZZARELLA CHEESE: 3 vs EXTRA SHARP CHEDDAR NATURAL CHEESE: 2 (5 ties)

Overview

Nutrient	MOZZARELLA CHEESE	EXTRA SHARP CHEDDAR NATURAL CHEESE	Winner
Calories	143 cal	0 cal
Protein	28.6 g	0 g
Carbs	3.6 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	EXTRA SHARP CHEDDAR NATURAL CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	Winner
Calcium, Ca	893 MG
Iron, Fe	0 MG	Tie
Sodium, Na	786 MG

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