MOZZARELLA CHEESE
143
Calories
28.6g
Protein
3.6g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 11mg
4%
Sodium 786mg
34%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 3.6g
Protein 28.6g
57%
Vitamin D 0mcg
0%
Calcium 893mg
69%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
28.6g
89%
Carbs
3.6g
11%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 786 MG | 34% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Good source of Sodium, Na (34% DV).
About MOZZARELLA CHEESE
MOZZARELLA CHEESE contains 143 calories per 100g serving. It provides 28.6g of protein, 3.6g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare MOZZARELLA CHEESE
See how MOZZARELLA CHEESE compares to other foods:
- MOZZARELLA CHEESE vs FANCY SHREDS, MEXICAN BLEND OF MONTEREY JACK, MILD CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN BLEND
- MOZZARELLA CHEESE vs FANCY SHREDS, MEXICAN BLEND OF MONTEREY JACK, MILD CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN BLEND
- MOZZARELLA CHEESE vs FANCY SHREDS, MEXICAN BLEND OF MONTEREY JACK, MILD CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN BLEND
- MOZZARELLA CHEESE vs EXTRA SHARP CHEDDAR NATURAL CHEESE, EXTRA SHARP CHEDDAR
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.