MOZZARELLA CHEESE vs MARBLE JACK CHEESE

Nutrition comparison per 100 g serving

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MOZZARELLA CHEESE wins in 2 out of 10 nutrient categories

MOZZARELLA CHEESE: 2 vs MARBLE JACK CHEESE: 1 (7 ties)

Overview

Nutrient	MOZZARELLA CHEESE	MARBLE JACK CHEESE	Winner
Calories	286 cal	321 cal
Protein	25 g	28.6 g
Carbs	3.6 g	3.6 g	Tie
Fat	21.4 g	21.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA CHEESE	MARBLE JACK CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA CHEESE	MARBLE JACK CHEESE	Winner
Calcium, Ca	714 MG	714 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	714 MG

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