MOZZARELLA BOCCONCINI vs SKINNY GOUDA

Nutrition comparison per 100 g serving

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SKINNY GOUDA wins in 6 out of 10 nutrient categories

MOZZARELLA BOCCONCINI: 0 vs SKINNY GOUDA: 6 (4 ties)

Overview

Nutrient	MOZZARELLA BOCCONCINI	SKINNY GOUDA	Winner
Calories	214 cal	193 cal
Protein	14.3 g	27.9 g
Carbs	0 g	0 g	Tie
Fat	17.9 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MOZZARELLA BOCCONCINI	SKINNY GOUDA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOZZARELLA BOCCONCINI	SKINNY GOUDA
Calcium, Ca	214 MG	357 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	54 MG	468 MG

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