MOUNTAIN TRAIL SNACK MIX vs PRETZEL SNAPS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 15 nutrient categories

MOUNTAIN TRAIL SNACK MIX: 6 vs PRETZEL SNAPS: 6 (3 ties)

Overview

Nutrient	MOUNTAIN TRAIL SNACK MIX	PRETZEL SNAPS	Winner
Calories	500 cal	464 cal
Protein	15.8 g	7.1 g
Carbs	39.5 g	78.6 g
Fat	34.2 g	17.9 g
Fiber	5.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MOUNTAIN TRAIL SNACK MIX	PRETZEL SNAPS	Winner
Folate, total	0 UG	57 UG
Niacin	0 MG	1.4 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOUNTAIN TRAIL SNACK MIX	PRETZEL SNAPS
Calcium, Ca	103 MG	0 MG
Iron, Fe	5.3 MG	5.1 MG
Potassium, K	671 MG	0 MG
Sodium, Na	0 MG	536 MG

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