MOUNTAIN MIX vs PUFFS HOT CHIILI LIME
Nutrition comparison per 100 g serving
Ad 468x60
PUFFS HOT CHIILI LIME wins in 8 out of 11 nutrient categories
MOUNTAIN MIX: 1
vs
PUFFS HOT CHIILI LIME: 8
(2 ties)
Overview
| Nutrient | MOUNTAIN MIX | PUFFS HOT CHIILI LIME | Winner |
|---|---|---|---|
| Calories | 475 cal | 404 cal | |
| Protein | 12.5 g | 15.2 g | |
| Carbs | 50 g | 65.7 g | |
| Fat | 27.5 g | 15.2 g | |
| Fiber | 2.5 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNTAIN MIX | PUFFS HOT CHIILI LIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNTAIN MIX | PUFFS HOT CHIILI LIME | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 0 MG | 707 MG | |
| Sodium, Na | 238 MG | 455 MG |