MOUNTAIN MIX vs ROUNDY'S

Nutrition comparison per 100 g serving

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MOUNTAIN MIX wins in 5 out of 10 nutrient categories

MOUNTAIN MIX: 5 vs ROUNDY'S: 3 (2 ties)

Overview

Nutrient	MOUNTAIN MIX	ROUNDY'S	Winner
Calories	500 cal	432 cal
Protein	13.3 g	10.8 g
Carbs	50 g	56.8 g
Fat	30 g	24.3 g
Fiber	3.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	MOUNTAIN MIX	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOUNTAIN MIX	ROUNDY'S
Calcium, Ca	133 MG	54 MG
Iron, Fe	2.4 MG	2.4 MG
Sodium, Na	267 MG	162 MG

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