MOUNDS vs JELINA CHOCOLATIER
Nutrition comparison per 100 g serving
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MOUNDS wins in 6 out of 11 nutrient categories
MOUNDS: 6
vs
JELINA CHOCOLATIER: 3
(2 ties)
Overview
| Nutrient | MOUNDS | JELINA CHOCOLATIER | Winner |
|---|---|---|---|
| Calories | 469 cal | 540 cal | |
| Protein | 4.1 g | 6 g | |
| Carbs | 59.2 g | 56 g | |
| Fat | 26.5 g | 32 g | |
| Fiber | 6.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOUNDS | JELINA CHOCOLATIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOUNDS | JELINA CHOCOLATIER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 3.7 MG | 3.6 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 112 MG | 60 MG |