MOOSE MUNCH POPCORN vs GOURMET SALTED PEANUTS
Nutrition comparison per 100 g serving
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GOURMET SALTED PEANUTS wins in 5 out of 10 nutrient categories
MOOSE MUNCH POPCORN: 3
vs
GOURMET SALTED PEANUTS: 5
(2 ties)
Overview
| Nutrient | MOOSE MUNCH POPCORN | GOURMET SALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 607 cal | |
| Protein | 2.5 g | 25 g | |
| Carbs | 77.5 g | 25 g | |
| Fat | 17.5 g | 46.4 g | |
| Fiber | 2.5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOOSE MUNCH POPCORN | GOURMET SALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MOOSE MUNCH POPCORN | GOURMET SALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 375 MG | 107 MG |