MOONSTRIPS MATZOS vs COOKIES
Nutrition comparison per 100 g serving
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MOONSTRIPS MATZOS wins in 6 out of 12 nutrient categories
MOONSTRIPS MATZOS: 6
vs
COOKIES: 3
(3 ties)
Overview
| Nutrient | MOONSTRIPS MATZOS | COOKIES | Winner |
|---|---|---|---|
| Calories | 393 cal | 421 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 82.1 g | 54.4 g | |
| Fat | 1.8 g | 21.1 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MOONSTRIPS MATZOS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MOONSTRIPS MATZOS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 35 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 232 MG | 439 MG |