MOONG DAL vs BARBECUE POTATO CHIPS
Nutrition comparison per 100 g serving
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MOONG DAL wins in 6 out of 10 nutrient categories
MOONG DAL: 6
vs
BARBECUE POTATO CHIPS: 1
(3 ties)
Overview
| Nutrient | MOONG DAL | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 457 cal | 536 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 51.4 g | 57.1 g | |
| Fat | 20 g | 35.7 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MOONG DAL | BARBECUE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 929 MG | |
| Sodium, Na | 600 MG | 536 MG |