MOON CHEESE vs RICE & CORN FLAKES

Nutrition comparison per 100 g serving

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MOON CHEESE wins in 4 out of 10 nutrient categories

MOON CHEESE: 4 vs RICE & CORN FLAKES: 3 (3 ties)

Overview

Nutrient	MOON CHEESE	RICE & CORN FLAKES	Winner
Calories	583 cal	376 cal
Protein	41.7 g	6.3 g
Carbs	0 g	82.6 g
Fat	41.7 g	1.9 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MOON CHEESE	RICE & CORN FLAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MOON CHEESE	Winner
Calcium, Ca	1,250 MG
Iron, Fe	0 MG	Tie
Sodium, Na	1,583 MG

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